Mental Performance Coaching for Leaders & Athletes

Andrew@abperformance.uk

Master Your Mindset.
Elevate Your Performance.

Andrew Bennett helps leaders, teams and athletes unlock their mental edge through coaching, keynote speaking and transformational away days.

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Andrew Bennett - Mental Performance Coach

Empowering Mind & Performance

Ready to take your performance to the next level? Andrew works with leaders, teams and athletes to develop the mental strength needed to thrive under pressure and sustain success over the long term.

Through personalised coaching, inspiring keynotes and transformational team sessions, you'll gain proven strategies to unlock your potential and perform at your best — consistently.

Enhanced Focus

Mental clarity when it matters most

Better Decisions

Confidence under pressure

Greater Resilience

Bounce back stronger every time

Sustained Performance

Consistency at the highest level

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Andrew 'Diesel' Bennett
About

Andrew 'Diesel' Bennett

Mental Performance Scientist

AB Performance is the creation of renowned Mental Performance Scientist, Andrew 'Diesel' Bennett. For the last decade Andrew has worked with athletes and racing drivers at the peak of their sporting careers, and within corporate industries, delivering mental performance coaching and workshops to individuals, teams and businesses.

Andrew has also been fortunate to share his own personal mental health journey around the world as an inspirational and keynote speaker.

Combining lived experience and scientific methodologies, Andrew has created a winning formula that continues to help teams and individuals create positive change.

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Andrew Bennett
The Story

A Life-Changing Moment

At 30, Andrew suddenly lost his entire memory. A former police officer, he had to rebuild his identity from scratch - relearning who he was and rediscovering his family through sheer determination.

This defining experience led him to the world of performance psychology, where he now helps others develop the mental resilience to thrive under pressure.

"Never give up. Follow your dreams, believe in yourself and don't be afraid to fail." - Ayrton Senna

Two F1 World Champions · Olympic and Paralympic athletes · Senior executives · Corporate teams · Professional sports teams · Audiences worldwide

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Testimonials

What People Are Saying

Andrew has made a massive, positive impact on the outlook and performance of my athletes. His clearly defined and structured process has allowed them to be more focussed and ready in a competitive arena. His ability to identify goals and structure a process to achieve these goals is very impressive and very effective.

PD Bracknell AC

We've referred a number of patients to Andrew at Kandryn who were being treated by us for TMJ dysfunction and headaches where anxiety was a contributing factor. He has done a fantastic job supporting them, and his advice alongside our treatment has helped many patients get back to living normal lives again. Professional, knowledgeable, and highly recommended.

Lee Harvey Clinical Director, Chatteris Osteopaths

I just wanted to say thank you for last night's session, you have really opened my eyes. You have really helped me understand how to deal with stress better and how to improve myself in a positive way. I already feel much more positive, and I truly appreciate the time, patience, and guidance you have given me. You are a very clever and inspiring man, and you have given me the tools and confidence to make positive changes in my life.

Kelly G Coaching Client

I had the pleasure of hearing Andrew speak at a business event I attended recently. I found him to be inspiring, interesting and above all, genuine. His story has highs and lows and you can see why he now uses his experience to help people get the most out of themselves.

William S Business Event Attendee

Andrew joined us for a superbly interesting talk as part of our end of season awards evening. He offered a great blend of personal anecdotes and excellent practical guidance on improved mental performance. Andrew was personable, funny and engaging, answered a range of questions and offered a really useful session for our members.

Pete D Chairman, Northants Tri

14 years of suffering with Anxiety and Agoraphobia which has been so life limiting. Now, after just two sessions, I feel like a changed person. I am able to go for walks with my wife and son, take my wife out for dinner, and I'm planning to go abroad next year. This has been literally life changing for me.

Peter L Coaching Client

I was finding it hard to see light at the end of the tunnel but after talking to Andrew and him giving me the tools to deal with my anxiety and panic attacks, I can finally put these to use and overcome my problems. Thank you Andrew for your help.

Aaron B Coaching Client
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